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Wize & Ope FLUO Orange Fashion Watch
£42.99

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Timex watches 'allow people to train smarter'

By getting involved with technology provided by wrist watch makers, people may be able to get themselves fitter than they could ever imagine, according to an expert.

Ben Pickel, a man obsessed with running enough to become part of a three-man challenge to run 1,000 miles over the course of the year, told MLive.com that Timex wrist watches are excellent companions to run with.

He explained that the Timex Personal Trainer allows people to monitor their heart beat, much like other timepieces from the company, and instead allows a runner to look at their heart rate and figure out which one is best for them, focusing more on the healthier aspect of exercise for each individual.

Mr Pickel continued: "If your goal is to lose weight, burn fat, for most people exercising between 120 and 140 beats per minute is going to have their body in an area where it is most ideal for them to burn fat."

Luminox recently beamed with pride over their involvement with sport, as the company sponsors the US Bobsled and Skeleton Team, who are on the way to achieving a top-three victory in the Winter Olympics, JCK Online reported. ADNFCR-2637-ID-19563665-ADNFCR

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Timex watches 'allow people to train smarter'